Recently I came to the realization that mindfulness is the healer of ALL things that may come your way. Now I am sure you have heard this word so widely used by many but understood by only so few. Mastering mindfulness is a hard habit to obtain, but once you do, you...
Currently, I am sitting at my crisp white desk with all my green lush plants surrounding me. My iced coffee scented candle is flickering as my air conditioning blows through my bedroom. I have everything I need to enter the flow state of work, which happens often when...
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